Health

Health

Home Remedies for Cold: Natural Ways to Fight Symptoms

A cold is a viral infection that affects the upper respiratory system, causing symptoms such as a runny nose, sore throat, coughing, and sneezing. While there is no cure for the common cold, there are ways to alleviate the symptoms and make yourself feel better. Here are some natural remedies...
Health

Do probiotics help keep you from getting sick?

Probiotics can be beneficial in helping to keep you from getting sick. They are live bacteria and yeasts that are naturally found in some foods or can be taken as a dietary supplement. Probiotics help balance the good and bad bacteria in your gut, which supports a strong immune system....
Health

Gut health and depression

Mental health Mental health conditions refer to a wide range of disorders that affect the way a person thinks, feels and behaves. These conditions can affect any person at any age, from any walk of life, regardless of gender or ethnicity. Mental health issues can range from mild to severe...