Normal blood sugar levels and their importance
Blood sugar levels, also known as blood glucose levels, are a measure of the amount of sugar (glucose) present in the bloodstream. It’s an essential aspect of the human body’s energy balance and plays a vital role in maintaining good health. Abnormal blood sugar levels can indicate various health conditions, including diabetes, which can lead to severe complications such as heart disease, blindness, kidney disease, and amputations. Thus, it’s crucial to know your blood sugar levels and understand what’s considered normal. This article will discuss the normal blood sugar levels chart and how to interpret your results.
American Diabetes Association guidelines for blood sugar level ranges
The American Diabetes Association (ADA) recommends the following blood sugar level ranges for adults: